Neuroactive Fitness
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    • Neuroactive Fitness
    • Cheshire Physioactive
    • Bootcamp
  • Contact

Group Exercise with Parkinson's

Neuro Zone is a fun, circuit-based group session

PD Warrior Style Circuits

This is a fun PD Warrior Style Parkinson's Exercise Class designed to get you moving well and multi-tasking in ways that you'd never have thought possible.

It is particularly popular for clients who are looking to participate in High Intensity Exercise for Parkinson's and aims to improve overall fitness, mobility and to slow disease progression.


​It’s a very small, mixed ability group, with everyone able to participate fully based on their individual fitness levels. It is however, unlikely to be the best option for those at significant risk of falls.

Note that this class will always be led by a fully qualified PD Warrior Instructor.
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How do I join?
There’s nothing quite like a Smovey Sunday – come join us

Parkinson's Boxing

This is a multi-faceted Parkinson's Boxing For Fitness Exercise Class, which extracts elements from the Rock Steady Boxing approach, but significantly ramps up the intensity.

It combines boxing pad-work, innovative dual-tasking drills and High-Intensity Interval Training. 

It’s a truly fantastic way to improve cardiorespiratory fitness, balance, coordination and speed of movement whilst keeping your brain engaged. You’ll also find it's a remarkably satisfying way to de-stress.

Our Parkinson's Boxing classes are led by fully qualified Personal Neuro Trainers, with Advanced Boxing Qualifications. 

How do I join?
punch away the frustrations living with a neurological condition

Smovey Exercise

This is our lowest intensity class catering for both standing and seated participants.

We’ll equip you with a couple of luminous green tubes filled with Ball-Bearings (Smoveys) before we swing away the next 25 minutes. Sound interesting, well it will give you a light to moderate intensitiy cardiovascular workout and get all of your movements flowing like they haven’t done for years. You’ll be grinning from ear to ear by the time you leave having had a great workout in the process.

These classes provide ideal exercise for older adults or those with more advanced symptoms, who are looking for effective, but lower impact exercise for Parkinson's.


How do I join?
"Skills which i thought had gone forever have returned.
I can now fasten buttons, tie shoelaces and even blow-dry my hair" 
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How to find us
Neuroactive Fitness 
Acres Field, Walnut Tree Business Centre,
Northwich Road,
Lower Stretton,
Warrington.
​Cheshire WA4 4PG

Phone 01925 730483
Opening Times
Mon Temporarily Closed
Tue  Temporarily Closed
Wed Temporarily Closed
Thu  Temporarily Closed
Fri   Temporarily Closed
Sat  Temporarily Closed
Sun Temporarily Closed


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