Neuroactive Fitness - Neuroactive Fitness – Clinical Exercise and Neurological Personal Training | Exercise for Parkinson’s and MS | Falls Prevention and exercise for older adults | Stroke Rehabilitation | Grant Bones Neuro PT

Neuroactive Fitness Owner Grant Bones – Fitness Specialist for people living with neurological conditions

Grant Bones: Exercise Director

Specialist Clinical & Neurological Exercise

Neuroactive Fitness programmes are based on well-tested clinical exercise science specific to your individual goals, current fitness levels and prevailing health conditions. Where appropriate, we will incorporate innovative training techniques that have the potential to play a role in slowing neurological disease progression.

We pride ourselves on providing high quality clinical exercise & neurological training delivered by the UK's leading exercise professionals. Neuroactive Fitness Personal Trainers are all REPS, CIMSPA and ARNI certified, with qualifications in Clinical Exercise Referral, Exercise Prescription for Long-Term Neurological Conditions and Exercise after Stroke.

Our services include specialist exercise for Older Adults, Functional Rehabilitation and Exercise after Stroke, Personal Training for Multiple Sclerosis and Personal Training for Parkinson's Disease. We also offer bespoke exercise for a broad spectrum of other clinical conditions and those recovering from injury.

All of our exercise programmes target improvements in strength, cardiovascular fitness, flexibility, coordination and balance. In addition, so many of our neurological clients experience significant improvements across a range of their motor and non-motor symptoms.

Neuroactive Fitness provides a unique, highly specialised personal exercise service for anyone at risk of, or living with a complex clinical or long-term neurological condition. It's safe, fun and highly effective and what's more is that it caters for all ages and stages of health and disease progression.

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"Exercise has transformed my quality of life. Basic everyday skills that I thought were lost forever have returned and my walking has improved beyond all recognition "

Rehabilitation & Personal Training Services

Personal training with a fully qualified Neurological Exercise Specialist

Clinical Exercise Options

Whatever your current level of health and fitness, if you’re prepared to put in the effort and prioritise exercise as an important part of your lifestyle, remarkable improvements in your quality of life are well within reach.

We cater for a broad range of respiratory, metabolic, mental health and musculoskeletal conditions, alongside the prescription of exercise to reduce associated risk factors.

It's never too late to start and we'll provide you with a comprehensive personal training or rehabilitation package appropriate for your needs.

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Neuroactive Fitness - An affordable route to individualised neuroactive exercise in a group setting

Exercise for Older Adults

Too often, the decline in health and fitness experienced as we get older is the result of inactivity and disuse rather than disease.

This leads to poor posture, balance issues and often a fear of falling that can steal your confidence and gradually reduce your independence and quality of life.

An individualised exercise and if appropriate, incorporated falls prevention programme, can help restore your strength, balance and stamina to levels you probably thought were long gone.

Exercise doesn't have to be boring or unpleasant - our priority is to ensure you have fun, whilst engaging in safe and highly effective activities in a cognitively stimulating environment.

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Neuroactive Fitness provide safe and effective exercise programmes that you’ll find to be challenging, but always enjoyable

Neurological Exercise

We specialise in Neurological Exercise and Personal Training for individuals living with Multiple Sclerosis or Parkinson's Disease and those recovering following Stroke.

Our Personal Training approach to Neurological Rehabilitation and Exercise leverages the most up to date evidence, combined with the direct experiences of our clients.

Whether you have just been diagnosed or have been living with a Neurological Condition for some time, our packages provide you with the knowledge and tools to transform the way you live now as well as the confidence to plan for a better future.

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